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When we suffer a loss, a process of adaptation and adjustment begins. This process is called grief. Helping a bereaved person through their loss will often involve the people closest to them creating an environment where they are able to work through their grief. This can be very difficult for some people. Here are a few thoughts on why I think this could be. Posted by Richard
| Jan 30, 2018 It's probably safe to say that many of us have got angry over the past year. Most of us will also admit that it is not a feeling we are very comfortable with. We can all readily pinpoint the source for the anger when questioned. Can we be sure this is the true motivation behind the anger? Posted by Richard
| Jan 12, 2018 A "born worrier" is a term often assigned to people who are suffering from Generalised Anxiety Disorder. It is unfair to burden people with this term as no one is born and destined to live their lives in this way. Anxiety can be successfully treated so the sufferer can learn to manage it and live a more enjoyable and productive life. Posted by Richard
| Jan 04, 2018A few thoughts on grief...
The thoughts behind the anger.
Am I just a "born worrier"?
